Everything You Need To Know About Hip Replacement Surgery

Having surgery is a big decision, but one that can be life-changing for the better. A hip replacement surgery is a safe procedure that can help relieve pain, increase range of motion, and allow you to get back to enjoying everyday activities. Modern techniques allow for smaller incisions, shorter recovery times, and longer lasting results. … Continued

Beat the heat: dealing with joint pain in the summer

  Canadian summers are amazing because we get more sun and more opportunities to be outside. The city truly comes alive! Unfortunately, with the heat comes humidity, which can worsen inflammation and create a constant feeling of discomfort. This is especially true for those with chronic pain, like those living with osteoarthritis and rheumatoid arthritis. … Continued

From Consultation to Recovery: The Patient Process at Duval Orthopaedic Clinic

  The decision to undergo surgery is a major step in treating and recovering your mobility and independence. If you are considering an operation such as a hip or knee replacement, you are probably curious to know everything that it entails. Here is an overview of the patient journey at the Duval Orthopaedic Clinic located … Continued

Shoulder Surgery at Duval Orthopaedic Clinic: What You Should Know

  Did you know that the shoulder joint has the greatest range of motion of any joint in the body? It’s no wonder then that it’s also one of the most commonly injured areas in the body. At the Duval Orthopaedic Clinic, our team of dedicated professionals can treat a range of shoulder issues with … Continued

Top 4 hardest sports on your hips and knees

  It’s no secret that being active and engaging in regular exercise is essential for our long-term health. However, certain sports can be tough on our hip and knee joints and, over time, lead to the increased deterioration of joint health and mobility. These sports tend to be high-impact activities where the knee joint needs … Continued

Staying Active in the Winter with Hip and Knee Problems

  When the temperature drops it can be tempting to curl up on the couch with a good book and stay there for the season. The cold (and humidity in some regions) exacerbates joint pain, but exercise, sunshine, and fresh air are important for our health. Here are some tips for protecting yourself so you … Continued

Fixing Knee Pain: Will I Need Knee Surgery?

  The decision to undergo a surgery can be a tough one. For many, thinking about the strength required for the surgery and recovery period can feel daunting. However, knowing that surgery is an option to treat painful, malfunctioning joints should be a comfort. Successful surgery and rehabilitation can eliminate knee pain and lead to … Continued